Green Tea is the best health drink on the planet.
It is full of antioxidants and nutrients which have a powerful effect on the body.
These include improving brain efficiency, loss of fat, low risk of cancer and many other effective benefits.
Below are 10 health benefits of Green Tea which are supported by the study.
Green tea is more than just liquid.
Many of the plant compounds in tea leaves make it in the last drink, in which large amounts are important nutrients
Tea is rich in polyphenols which have effects such as reducing inflammation and helping to fight cancer.
Green tea weighs about 30 percent from polyphenols, which includes a large amount of calcine called EGCG. Cathetics are natural antioxidants that help prevent cell damage and provide other benefits.
These substances can reduce the formation of free radicals in the body, save cells and molecules from damage. These free radicals are known for aging and playing roles in all types of diseases.
EGCG (epiglocatechin gallate) in green tea is one of the most powerful compounds. It has been studied for the treatment of various diseases and one of the main reasons for this is that green tea has such powerful medicinal properties.
Green tea contains small amounts of minerals which are important for health.
Try to select a high quality brand of green tea, because some low-quality brands can have high amounts of fluoride.
That being said, even if you select a low quality brand, the profits still go beyond any risk.
It is full of antioxidants and nutrients which have a powerful effect on the body.
These include improving brain efficiency, loss of fat, low risk of cancer and many other effective benefits.
Below are 10 health benefits of Green Tea which are supported by the study.
Green tea is more than just liquid.
Many of the plant compounds in tea leaves make it in the last drink, in which large amounts are important nutrients
Tea is rich in polyphenols which have effects such as reducing inflammation and helping to fight cancer.
Green tea weighs about 30 percent from polyphenols, which includes a large amount of calcine called EGCG. Cathetics are natural antioxidants that help prevent cell damage and provide other benefits.
These substances can reduce the formation of free radicals in the body, save cells and molecules from damage. These free radicals are known for aging and playing roles in all types of diseases.
EGCG (epiglocatechin gallate) in green tea is one of the most powerful compounds. It has been studied for the treatment of various diseases and one of the main reasons for this is that green tea has such powerful medicinal properties.
Green tea contains small amounts of minerals which are important for health.
Try to select a high quality brand of green tea, because some low-quality brands can have high amounts of fluoride.
That being said, even if you select a low quality brand, the profits still go beyond any risk.
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